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Mediterranean Nut and Seed Mix is the ultimate blend for those who want a delicious balance of crunch, flavour, and natural goodness. Inspired by the wholesome traditions of the Mediterranean diet, this mix brings together a variety of premium nuts and seeds that deliver both taste and nourishment in every handful. With its perfect combination of textures and earthy flavours, its an all-rounder that easily fits into a healthy lifestyle.
Snack on it straight from the pack for a quick energy boost, or sprinkle it over salads, roasted vegetables, and grain bowls to add both crunch and nutrition. Its also a fantastic topper for yoghurt, smoothie bowls, or morning oats, giving your everyday meals an easy upgrade. Versatile and satisfying, this mix makes it simple to enjoy the benefits of natural whole foods while keeping your snacks exciting and flavourful.
Every purchase supports a third-generation Australian family business. Each order is packed fresh by hand when your order comes in never pre-packed, always hand-packed with love, with you in mind.
Ingredients
Mixed Nuts (Peanuts, Cashews, Almonds, Pumpkin Seeds, Sunflower), Starch, Brown Sugar, Sea Salt, Garlic, Rosemary & Mixed Spices.
Item is on sale – therefore excluded from any and all promotions – codes will not work with this product. Cannot be returned.
Country of Origin: Australia/Imported
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Servings per package |
2.00 |
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|
Serving size |
50.00 g |
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|
Average quantity per serving |
Average Quantity per 100g |
|
|
Energy |
1160kJ |
2320kJ |
|
Protein |
11.5g |
21g |
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Fat, total |
22.8g |
45.6g |
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– saturated |
3.05g |
6.1g |
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Carbohydrate |
6.3g |
12.6g |
|
– sugars |
3.8g |
7.6g |
|
Sodium |
402.5mg |
805mg |
*Nutritional Panels are an estimate only and may have differences between batches, suppliers and other factors.